Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

1st Dan - Black Belt      

 

Sensei Paul Connor

 

Step Forward Age Uke, Atoshi Empi, Gyaku Zuki, Teisho (Jodan)

Ushiro Mawashi Geri (Chudan) Land Forward, Mawatte Shutouke (Kokutsu Dachi), Suri Kome Maegeri (Chudan), Gedan Barai, Gyaku Zuki, Step Back Renzuki, Mawatte Shutouke (Kokutsu Dachi)

 

Sensei David Byrne

 

From Yoi

Turn Left, Left Side Gedan Barai, Step Oi Zuki (Chudan) - From Heian Shodan

Mawatte Haiwan uke, Ura zuki, Tettsui (All in Kokutsu Dachi) - From Heian Nidan

Back Leg steps up to front foot, Step back Ude Uke (facing original Yoi direction in Kokutsu Dachi), Step up Morote Uke - From Heian Sandan

Left foot moves towards back into Kokutsu Dachi, Kaisho Haiwan Uke (from Heian Yondan), Mawashi Geri (Chudan Front Leg)

Mawatte Ude Uke, Kagi Zuki (Kokutsu Dachi) - From Heian Godan

 

 

Cannon Shotokan Karate Federation