Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

1st Kyu - Brown and White 2 Stripe Belt   

 

Kihon (Basics)

12 Sets of Basics (given by panel at the grading)

 

Basics will consist of a maximum 6 moves unless very simple combinations are given which can exceed the maximum number

 

Kata

Ji’in

Sochin

3 Heian Kata of instructors choice

 

Kumite

Ippon Kumite (2 Jodan, 2 Chudan, 1 Mae Geri Chudan, 1 Kekome Chudan)

Ju Ippon Kumite (2 Jodan, 2 Chudan, 1 Mae Geri Chudan, 1 Mawashi Geri)

Kaisho Ippon Kumite (2 Jodan, 2 Chudan, 1 Mae Geri Chudan)

 

3 Fights

Cannon Shotokan Karate Federation