Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

5th Kyu - Purple Belt   

Grading Examination

1. Sanbon Teisho Jodan, Chudan, Gedan, Gyaku Zuki, Haito Jodan

2. Mawashi Empi, Tettsui Chudan, Gyaku Zuki, Jodan Zuki

3. Ashi Barai, Mawashi Geri Chudan, Renzuki (Jodan, Chudan)

4. Shuto Uke, Mawashi Geri Chudan (Front Leg), Gyaku Zuki, Mawashi Empi

5. Yoko Empi (Kiba Dachi), Uraken, Kagi Zuki, Step Backward Tettsui (Kiba Dachi), Step Forward Renzuki Jodan, Chudan

6. Tatzuki Jodan, Gyaku Zuki,Age Empi, Gyaku Urazuki, Taesho Jodan

7. Haeto Jodan, Gyaku Zuki, Tatzuki Jodan, Step Forward Shuto Uke, Gyaku Tatzuki Chudan

 

Kata

Heian Yondan

Heian Godan

Tekki Shodan

 

Bunkai - Kata Application

Heian Godan - 3 Techniques

Heian Yondan - 2 Techniques

 

Cannon Shotokan Karate Federation

 

 

 

Kumite

Sanbon Kumite (Jodan, Chudan, Gedan)

Sanbon Kumite (Renzuki Jodan/Chudan)

Ippon Kumite (1 Oi Zuki Jodan, 1 Oi Zuki Chudan, 1 Mae Geri Chudan, 1 Mawashi Zuki)

Self Defence (2 Lapel, 2 Head Lock, 2 Mawashi Zuki)

2 Fights

 

In Lesson Demonstrations

 

1. Ushiro Mawashi Geri Chudan

2. Ushiro Geri Chudan

3. Kekome Chudan

4. Bassai Dai

5. Empi

6. Teaching Lower Grades