Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

6th Kyu - Green/White Belt

Grading Examination

1. Mae Geri Chudan, Atoshi Empi, Gyaku Zuki

2. Sanbon Empi (Age Empi, Gyaku Mawashi Empi, Mawashi Empi), Uraken, Gyaku Zuki

3. Shuto Uke, Mae Geri Chudan (Front Leg), Yoko Empi (Kiba Dachi), Kagi Zuki

4. Mae Geri Chudan, Sanbon Zuki (Jodan, Chudan, Gedan)

5. Renzuki, Mawashi Empi, Tetsu Chudan, Gyaku Zuki

6. Mawashi Geri Chudan, Yoko Empi (Kiba Dachi), Gyaku Zuki

7. Shuto Uke, Gyaku Nukite, Mawashi Empi, Gyaku Zuki

 

Kata

Heian Sandan

Heian Yondan

Heian Godan

 

Bunkai - Kata Application

Heian Yondan - 3 Techniques

Heian Sandan - 2 Techniques

Cannon Shotokan Karate Federation

 

 

Kumite

Sanbon Kumite (Jodan/Chudan/Gedan)

Sanbon Kumite (Mawashi Geri Jodan)

Sanbon Kumite (Mae Geri Chudan)

Ippon Kumite (1 Oi Zuki Jodan, 1 Oi Zuki Chudan, 1 Mae Geri Chudan)

Self Defence (2 Mawashi Zuki, 2 Lapel Grabs, 1 Head Lock)

1 Fight

 

In Lesson Demonstrations

 

1. Ushiro Mawashi Geri Chudan

2. Yoko Geri Keage Jodan

3. Mawashi Geri Jodan

4. Ushiro Geri Chudan

5. Kekome Chudan

6. Tekki Shodan

7. Bassai Dai