Cannon Shotokan Karate Federation

Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

Text Box: 1st Dan - Black Belt Kihon (Basics) 4 x Pre-arranged basics (given to candidates 6 months prior to grading) Click Here! To see the current pre-arranged basics 14 x Sets of non pre-arranged basics (given by panel at the grading). Click Here! To get 14 sets of random basics Non pre-arranged basics will consist of a maximum 6 moves unless very simple combinations are given which can exceed the maximum number Kata All 5 Heian Kata Bassai Dai Enpi Niju shi ho Hangetsu Tekki Nidan Kanku Dai Kumite Ippon Kumite (2 Jodan, 2 Chudan, 1 Mae Geri Chudan, 1 Kekome Chudan, 1 Mawashi Geri) Ju Ippon Kumite (1 Jodan, 1 Chudan, 1 Mae Geri Chudan) 4 Fights

Cannon Shotokan Karate Federation