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Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

Text Box: Terminology (Strikes)

Shuto sakotsu uchi (knife-hand strike to clavicle)
Shuto hizo uchi (knife-hand strike to spleen)
Shuto jodan uchi uchi (inside knife-hand to neck)
Sokumen empi uchi: Augmented elbow strike (e.g. in the kata, Tekki shodan)
Tate zuki: Half reverse punch, with a vertical fist
Teisho furi uchi: Sideways palm-heel strike
Teisho uchi: Palm-heel strike
Tettsui: Hammer-fist strike
Tettsui hasami uchi: Hammer-fist scissor strike
Tettsui yoko uchi (bottom fist strike to side)
Uraken uchi: Backfist strike
Uraken mawashi uchi (backfist circular strike to the head)
Uraken sayu ganmen uchi (backfist strike to side)
Uraken hizo uchi (backfist strike to spleen)
Ushiro empi ate (backwards elbow strike)
Ura zuki: Close short punch, with inverted fist, similar in nature to an 'uppercut'
Ushiro empi: Back elbow strike
      Yama zuki ("mountain punch"): Wide double fisted strike (e.g. in the kata, Bassai dai and Wankan)
Awase zuke: Narrow double fisted strike
Yoko empi: Side elbow strike
Yoko tettsui: Sideways hammer-fist strike (e.g. in the kata, Heian nidan)
Gyaku age zuki: Rising reverse punch (e.g. in the kata, Enpi)

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Cannon Shotokan Karate Federation

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