Text Box: News
Text Box: Classes
Text Box: Instructors
Text Box: Gradings
Text Box: Events
Text Box: History

Cannon Shotokan Karate Federation

Lanesfield Methodist Church (Opposite The Copper Bowl)

Laburnum Road

Lanesfield

Wolverhampton

WV4 6PG

Text Box: 1st Dan - Black Belt	

Kihon (Basics)
4 x Pre-arranged basics (given to candidates 6 months prior to grading)   Click Here! To see the current pre-arranged basics
14 x Sets of non pre-arranged basics (given by panel at the grading).   Click Here! To get 14 sets of random basics

Non pre-arranged basics will consist of a maximum 6 moves unless very simple combinations are given which can exceed the maximum number

Kata
All 5 Heian Kata
Bassai Dai
Enpi
Niju shi ho
Hangetsu
Tekki Nidan
Kanku Dai

Kumite
Ippon Kumite
(2 Jodan, 2 Chudan, 1 Mae Geri Chudan, 1 Kekome Chudan, 1 Mawashi Geri)

Ju Ippon Kumite
(1 Jodan, 1 Chudan, 1 Mae Geri Chudan)

4 Fights

Cannon Shotokan Karate Federation

Text Box: Home              Students              About Shotokan              Syllabus              Kata              Terminology              Contact Us              Gallery              Chat Room